Sunday, November 9, 2008

Sarah B, thanks for the reminder about this!  Two recipes below, both from Real Simple (they should pay me too) but first, my "Take 2" thoughts:

One of my favorite things to use in different ways throughout the week is a rotisserie chicken you get at the grocery store.  Serve it as is, use in chicken pot pie (first recipe below), use in stir fry, use on sandwiches for lunch.  Stir fry and quesadillas are a great second use meal for chicken or steak - you can also through leftover veggies in those things too, depending on what they are.

Chicken Pot Pie
You can make this as 4 individual pies as it's listed below, or as one big pie (even easier).  This is one of Real Simple's "Fake it, Don't Make It" recipes that appears in the back of the magazine every months.  It's easy and deeee-licious.  If you want to reheat another night, it's best in the oven or toaster oven so the piecrust doesn't get soggy.

Ingredients
1 8-oz bag frozen mixed vegetables
2 refrigerated piecrusts
1 10 3/4-oz can cream of chicken soup
1/2 cup milk
2 cups chipped cooked chicken or turkey (I use rotisserie chicken)
1/2 tsp. garlic sald
1/2 tsp. black pepper

Preheat oven to 375.
Defrost vegetables in microwave for about 3 minutes.
Cut 2 piecrusts into quarters, to yield 8 equal pieces.
Coat the inside of 4 small aluminum-foil pans (4 1/2 inches in diameter, 1 1/4 inches deep) or 4 ramekins with vegetable cooking spray.
Line bottome of each with a quarter of crust, molding it with your fingers to fit.
In large bowl, stir together soup and milk; add remaining ingredients.
Spoon about 2/3 cup of mixture into each pan or ramekin.
Top each with piecrust quarter.
Pinch edges together and cut vents in top.
Place on baking sheet and bake for 35-45 minutes or until golden brown.

Parmesan-Crusted Chicken Cutlets
With a shout out to Kelli, who helped me cook this the first time since I have never managed to cook chicken in a frying pan before without fearing salmonella!  I've since done it again on my own - both times with great success.

Ingredients
2 large eggs
1 Tblsp. Dijon mustard (optional)
2 1/4 cups (9 oz) finely grated parmesan
1 cup dried bread crumbs
1/2 tsp. kosher salt
1/4 tsp. black pepper
1-1 1/2 lbs. chicken cutlets (thin-sliced breasts work well)
6 Tblsp. olive oil

In shallow bowl, whisk eggs and mustard (if using).
In separate bowl, combine 2 cups parmesan, bread crumbs, salt, and pepper.
Rinse chicken and pat dry with paper towels.
Dip one cutlet into egg mixture, allowing any excess to drip off, then coat it in bread crumb mixture.  Transfer to plate.
Repeat with remaining chicken, batter, and bread crumb mixture.
Heat 2 Tblsp. of oil in nonstick skillet over medium-high heat.
Add half of cutlets.
Cook, turning once, until browned and cooked through, 3-5 minutes per side.  Transfer to plate.
Wipe out skilled, add 2 more Tblsp. oil, and repeat with remaining cutlets.

Tuesday, November 4, 2008

Yummy Easy Salad - The First In A Series

Was I intimidated by you healthy NIHers? Maybe. Maybe that's why I haven't blogged yet. But now, well, let's face it, I'm scared of Sarah. Not really Sarah - but Cyber-Sarah with her high tech blogs (which I can't believe I have actually contributed to.) And, again, let's face it - she's bossy. So I'm finally weighing in with a recipe - and no, I didn't stop eating healthy, but I'll be honest, I've had my fair share of leftover Halloween candy the past few days, so any inspiration right now will be a good thing.

Here's the funny thing - I'm putting one of Sarah's recipes up. My Mom brought this to my house the other night, and I was tempted to eat the whole salad. It's simple and easy, and anything that inspires me to eat more leafy greens is a good thing. Plus, it was a change from our usual salad of romaine lettuce, some carrots if we have them, bottled dressing - you get the drill. BORING!

So, enjoy!

Here's the salad recipe:
lettuce
sunflower seeds
craisins
1 can mandarin oranges

Dressing:
6 Tbls. olive oil
1 1/2 Tbls. red wine vinegar
1/4tsp salt
1/8 tsp pepper or to taste

Monday, November 3, 2008

Olive Bread

Oh no! We went high tech with a blog and all the recipes stopped! Thought I'd pass on a Cooking Light bread recipe that tastes VERY gourmet although it takes very little work. You do have to think ahead...but very little actual work. Enjoy! And if you eat wheat bread, this tastes like a huge treat :)

Olive Bread

1 (1-lb) loaf frozen white bread dough
1/2 cup kalamata olives, pitted
1 1/2 tsp dried rosemary (I have used 1 1/2 TBS fresh rosemary, too)
Cooking Spray
1 large egg white, lightly beaten

1. Thaw dough in refrigerator for 12 hours
2. Sprinkle olives and rosemary over dough; gently knead on a lightly floured surface 4 or 5 times or just until olives are incorporated into dough. Cover dough; let rest 10 minutes. Roll dough into a 10x8 inch rectangle. Beginning with long side, roll up jelly-roll fashion; pinch seam to seal. Place roll, seam side down, on a baking sheet coated with cooking spray. Cover and let rise in a warm place (85 degrees), free from drafts, 1 hour or until doubled in size.
3. Preheat oven 375.
4. Uncover dough; cut several 2-inch slits into top of dough using a sharp knife. Brush dough with egg white. Bake at 375 for 40 minutes or until loaf sounds hollow when tapped. Remove load from baking sheet; cool on a wire rack. Yield: 1 loaf, 12 servings.